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Articles

Reflections on psychotherapy, the unconscious, the body, and what quietly shapes us.

June 4, 2024

Psychologist specialising in eating disorders

Anorexia, bulimia, binge eating, orthorexia: eating disorders are defences against unbearable psychological suffering. Understanding their origins is the key to treating them.

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April 3, 2024

Psychologist and psychotherapist specialising in burnout in Brussels

Burnout is not simply depression. Its origins, its symptoms, its causes in the workplace and in personal history, and how therapy can turn the collapse into a genuine renewal.

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March 26, 2024

Psychologist and psychotherapist specialising in trauma in Brussels

Simple trauma, complex trauma, PTSD: what happens in the nervous system, what polyvagal theory tells us, and why lasting recovery requires working with both the mind and the body.

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March 15, 2024

Clinical psychologist and psychotherapist specialising in depressive disorders

Depression is never simply an illness to be medicated. Understanding where the suffering comes from, including its childhood and transgenerational roots, is what makes lasting recovery possible.

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March 12, 2024

The psychology of stress: stress in all its forms

From acute stress to chronic stress and burnout: what happens in the body, why it becomes harmful, and how psychotherapy combined with conscious breathing helps to break the cycle.

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February 15, 2024

Psychologist specialising in narcissism, narcissistic personalities and narcissistic abuse

Narcissism is far more than simple self-importance. A clinical psychologist in Brussels explains where it comes from, how the narcissistic abuser differs from the narcissist, and how to break free from coercive control.

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May 4, 2026

Breathwork and the Body: What Science Says

When we speak of Breathwork, we often think of relaxation, a pause in an overly full day. But the practice of conscious breathing works far beyond simple relaxation.

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April 15, 2024

Ghosts in the nursery

A child presenting a symptom, then labelled a 'difficult child', may be carrying unresolved, unconscious family issues.

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April 15, 2024

Depression and its many causes

Depression can strike at any time in life. It often appears for no reason, plunging us into a world of disturbing strangeness.

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April 15, 2024

Psychotherapy: from survival to life

In my opinion, psychotherapy is the only method with the power to drastically change a person's destiny.

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